Meet Christine Rezk, Registered Dietitian & Certified Bariatric Educator
founder of PLANT POWERED ORTHODOX CHRISTIANS
Christine is a registered dietitian based in Ontario, Canada. She has over a decade of experience in clinical nutrition education and has been a writer for various publications. Christine also has experience in counselling and is an expert at plant-based nutrition.
Education & Credentials
- Registered Dietitian Nutritionist (RD)
- Certified Bariatric Educator (CBE)
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Bachelor of Applied Science in Food & Nutrition
- Minor in Family Supports & Community Practice
- Over 20 years of experience as a Registered Dietitian in various hospitals and private practice
- Written publications on topics such as picky eaters, packing healthy school lunches, Omega-3s and more
- Previous certification as a Personal Trainer with the American Council of Exercise (ACE)
- Presenter at companies and community centres for corporate wellness events
- Active Member of the College of Dietitians of Ontario, Dietitians of Canada & Canadian Obesity Network
Our Philosophy
“Authentic beauty starts from the inside and radiates outward.”
A plant-based diet, rich in whole foods, provides the essential nutrients for vibrant health and overall well-being. I provide guidance on maintaining a nutrient-dense diet to prevent deficiencies during fasting periods, ensuring you stay energized and healthy while honouring your faith.
During non-fasting times, I offer advice and resources to ensure you can sustain a nutritious and satisfying diet year-round.
Our Editorial Process
All content is created by Registered Dietitians who have degrees in Nutrition, have completed a supervised practice through an accredited internship program, passed a nutritional registration exam and are Registered with the College of Dietitians of Ontario.
As dietitians, we also completed continuing education yearly to keep abreast of current topics and maintain our credentials.
All information articles written are evidence-based and come from peer-reviewed research articles.
Please note that the content on this site is general information only and should not be taken as personalized nutrition advice. Read our disclaimers for more information and consult with your healthcare practitioner before making any diet or lifestyle changes.